Performance Coaching

We set short, mid and long-term goals with all our esports professionals to help them map out exactly what they want to achieve. We regularly set-up performance reviews, to assess how our professionals are progressing and see how we can further support them achieve their goals.

What you eat and drink can affect your performance. We assess your diet to ensure you’re eating the right foods and getting the best nutrients to help you train and perform better. We then create bespoke diet plans, even tailoring these diets to ensure you’re getting the best nutrients during travel and game days.

Becoming the best at your esport can be stressful. We help our talent understand different stressors and create coping mechanisms so they can be prepared to manage them better in future scenarios.

Lack of sleep can be very detrimental to performance. We help gamers optimise their sleeping patterns by giving them useful sleeping tips. We also educate them how to create healthy sleeping routines, to make sure they wake up in the right frame of mind to compete.

Dealing with the mental challenges of performing in the biggest arenas and competitions can be difficult. We help pro gamers create an excellence mindset, focusing on their individual strengths, sleep and nutrition to prepare our gamers to manage game days to the best of their ability.

As a professional gamer, you’ll have many highs as well as lows. We help you learn how to overcome setbacks so you can move forward in your career and achieve the success you desire.